You will need:
8 oz. nonfat strawberry or other fruit-flavored yogurt
3 oz. nonfat cream cheese, softened
1 Tbsp. powdered sugar
1/4 tsp. vanilla extract
Place yogurt, cream cheese, sugar and vanilla in a blender or food processor and blend until smooth.Chill for 2 hours.Serve with a tray of fresh fruit.
With only 36 calories per serving (2 tablespoons) this is a very healthy and delicious way to liven up your fruit intake!!
9 comments:
wow 36 calories...now that's something i can eat!
I just started a new diet and recipes like these are exactly what I need! Keep them coming!! This one was tasty!!!
this is great, both ingredients are nonfat and still tasted great. i can't wait till i try this at my next party.
I love your website. You've gathered together many helpful websites for those trying to a) eat more healthy and b) lose weight. I've bookmarked it--I like it that much ;)
The yogurt dip/fruit display would be the perfect touch for my dinner party. Thanks!
I will have to try this...easy to make and healthy...sounds perfect!!!
I am trying to watch my figure right now so these are the kinds of recipes I look for. I'm putting this one in my recipe box!!
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