Saturday, February 10, 2007

Yogurt Fruit Dip


You will need:


8 oz. nonfat strawberry or other fruit-flavored yogurt

3 oz. nonfat cream cheese, softened

1 Tbsp. powdered sugar

1/4 tsp. vanilla extract


Place yogurt, cream cheese, sugar and vanilla in a blender or food processor and blend until smooth.Chill for 2 hours.Serve with a tray of fresh fruit.


With only 36 calories per serving (2 tablespoons) this is a very healthy and delicious way to liven up your fruit intake!!

9 comments:

Anonymous said...

wow 36 calories...now that's something i can eat!

Anonymous said...

I just started a new diet and recipes like these are exactly what I need! Keep them coming!! This one was tasty!!!

Anonymous said...

this is great, both ingredients are nonfat and still tasted great. i can't wait till i try this at my next party.

Anonymous said...

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Anonymous said...

The yogurt dip/fruit display would be the perfect touch for my dinner party. Thanks!

Anonymous said...

I will have to try this...easy to make and healthy...sounds perfect!!!

Anonymous said...

I am trying to watch my figure right now so these are the kinds of recipes I look for. I'm putting this one in my recipe box!!

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