I found this article today on msn.com, and instead of posting it in the articles section, I wanted to make it highly visible!Very interesting and informative on some of the restaurant menu items you may have thought were not so bad. Dont worry, there are a few different tips on how to significantly cut down the calories and fat on the same dishes. I hope this helps!!!!
http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100159739&page=1
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